Compassion

compassion

Road Trip! The destination for this week is “Compassion.” You’re caring and see the good in others; have that same compassion for yourself!

Make a list of your strengths and positive qualities. How can you acknowledge these in yourself more often?

If you’ve been holding a grudge against yourself, allow yourself to feel the forgiveness you deserve.

This week, notice when you’re having negative thoughts about yourself or others and release them as soon as they form.

Let us know in the comments where you’ve gone and what you’ve discovered about yourself.

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