Commitment

Road Trip! The destination for this week is “Commitment.” You give your all to your work, family and community. But do you keep your promises to yourself?

Evaluate your current commitments. Are you still fully engaged or are they draining you?

Take steps this week to fulfill any incomplete promises.

For this week, make at least one commitment to yourself and keep it.

Let us know in the comments where you’ve gone and what you’ve discovered about yourself.

Purification (time to renew)

Road Trip! The destination for this week is “Purification.” Time to cleanse and renew; inside and out.

Make a list of what isn’t working in your life. How will you change for the positive in the coming year?

Tackle an organization or clean-up project you’ve been putting off.

Clean up your diet by cutting out some of the junk food or sugar.

Let us know in the comments where you’ve gone and what you’ve discovered about yourself.

Abundance (you get what you look for)

Road Trip! The destination for this week is “Abundance.” Your attention and energy creates reality. Focus on prosperity and not scarcity.

Make a list of what you’d like to manifest for yourself this week. Focus your positive mental energy intensely and purposefully on your wishes.

Make a note of any “coincidences.” How could your mental state have created the event?

This week, give everything your full energy. Look for instances where it is returned in kind.

Let us know in the comments where you’ve gone and what you’ve discovered about yourself.

Wisdom

Road Trip! The destination for this week is “Wisdom.” Far more than knowledge and facts, your wisdom has been hard-earned through both joy and pain. This week, discover the wisdom within you.

Look back at the milestone events in your life. How have those experiences changed the way you make decisions?

When faced with a tough question, ask yourself what you still need to know before you answer.

Pull out your favorite book and read a random paragraph. If it held the solution to all of your problems, what would it be saying to you?

Let us know in the comments where you’ve gone and what you’ve discovered about yourself.

Delight (have fun!)

Road Trip! The destination for this week is “Delight.” Experience the unbridled joy, silliness and wonder of life. Talk with your inner child and have fun!

Make a list of things that made you laugh as a child. Spend a few hours this week rekindling that spirit.

Play with a toy; the more silly the better.

If you can, spend a few hours with a child and look at the world through their eyes. Make note of the differences between how you typically react to situations and how they respond. Which would serve you better in your life?

Jot down a few ideas for how you can add more fun and joy to your work. Try one out this week.

Let us know in the comments where you’ve gone and what you’ve discovered about yourself.

Passion (your purpose)

passion..jpg

Road Trip! The destination for this week is “Passion.” This is the energy that drives you towards your life’s purpose.

What are you truly passionate about?

  • Make a list of things you love to do.
  • Put a star next to the ones you wish you did more often.
  • Create a plan and do something each day this week to rediscover or deepen your passions.

How supportive are you of others in pursuing their passion?

Let us know in the comments where you’ve gone and what you’ve discovered about yourself.

Love (yourself before others)

Love

Road Trip! The destination for this week is “Love.” Love for self and others is really the true destination of our lives!

What is your definition of love? How does it show up in your life every day?

How can you more consistently show love for yourself?

This week, be more open to loving others; especially those you may have found less than “lovable” in the past.

Let us know in the comments where you’ve gone and what you’ve discovered about yourself.

Beauty (recognize it inside and out)

beauty

Road Trip! The destination for this week is “Beauty.” Grand or simple, beauty can be found everywhere. Including yourself.

How do you define “beauty?” How does this definition impact your thoughts about your life and yourself?

What’s your most beautiful quality? How can you make that stand out?

This week, be aware of beauty you’ve overlooked in the past. How can you be more appreciative in the future?

Let us know in the comments where you’ve gone and what you’ve discovered about yourself.

Peace (balance and harmonize for focus)

peace

Road Trip! The destination for this week is “Peace.” Put everything in balance and invite harmony and serenity into your life.

Where can you simplify?

This week, spend more time in nature.

Each day, find time to be calm and practice breathing deeply. Use Heart Focused Breathing if you know the HeartMath technique.

Let us know in the comments where you’ve gone and what you’ve discovered about yourself.

Pleasure (it’s not frivolous)

pleasure

Road Trip! The destination for this week is “Pleasure.” Not selfish or frivolous; instead, pleasure fuels your life.

What things that you enjoy have you been putting off because of everything you else have to do?

How has your attitude towards having a pleasant life changed over the years?

This week, create joyful experiences for yourself.

Let us know in the comments where you’ve gone and what you’ve discovered about yourself.