Transformation (if not now, when?)

transformation

Road Trip! The destination for this week is “Transformation.” The word is often used when referring to the incredible reshaping of a body. Changes that occur in our mind can be just as remarkable.

What isn’t working in your life? How might changing the way you look at things change your direction?

Next time you find yourself in a “bad” situation, make a mindful effort to shape it towards the positive. Take coal and make a diamond.

What needs to change to allow you to live as the real, authentic you?

Let us know in the comments where you’ve gone and what you’ve discovered about yourself.

Surrendering (but not giving up)

Road Trip! The destination for this week is “Surrendering.” For many, the word isn’t in their vocabulary because they think it means “giving up.” However, sometimes “going with the flow” is the smartest option.

Once this week, let go when you feel you need to be in control. How did that decision change the circumstances?

If you sense yourself holding someone to your own standards, take a few seconds and note what makes that person truly valuable and unique. Let go of the need to have them be what you want.

When a situation arises that is simply too big for you to handle alone, invite someone to be part of the solution. Let go of the thought that you always have to “go it alone.”

Let us know in the comments where you’ve gone and what you’ve discovered about yourself.

Strength (character not muscle)

Road Trip! The destination for this week is “Strength.” Physical strength may be admired but strength of character is more important.

What inner strength do you possess? How have you been allowing it to show up in your daily life?

Think of a time that you “survived.” What got you through?

This week, give a gift of yourself to another and reflect on how it impacts you.

Let us know in the comments where you’ve gone and what you’ve discovered about yourself.

Beginnings (What are you waiting for?)

Road Trip! The destination for this week is “Beginnings.” We’re at the start of a new year. What will you breathe life into?

Reflect on the past year. What needs to change to allow you to be the best version of you possible?

What have you been putting off that would have a positive impact on your life? Make a plan for getting started.

Quite simply, what do you want for yourself in the new year? It’s time to begin.

Let us know in the comments where you’ve gone and what you’ve discovered about yourself.

Playfulness (regardless of age)

Road Trip! The destination for this week (fittingly so) is Playfulness. Being an “adult” doesn’t mean you should forget what it is like to be a child.

This week, thoroughly enjoy yourself and have fun.

Roll on the floor, horse around, make a lot of noise and laugh.

If you have a house full of kids during the holiday, join in their games. Maybe even start one of your own.

Have a Happy Holiday!

Commitment

Road Trip! The destination for this week is “Commitment.” You give your all to your work, family and community. But do you keep your promises to yourself?

Evaluate your current commitments. Are you still fully engaged or are they draining you?

Take steps this week to fulfill any incomplete promises.

For this week, make at least one commitment to yourself and keep it.

Let us know in the comments where you’ve gone and what you’ve discovered about yourself.

Purification (time to renew)

Road Trip! The destination for this week is “Purification.” Time to cleanse and renew; inside and out.

Make a list of what isn’t working in your life. How will you change for the positive in the coming year?

Tackle an organization or clean-up project you’ve been putting off.

Clean up your diet by cutting out some of the junk food or sugar.

Let us know in the comments where you’ve gone and what you’ve discovered about yourself.

Abundance (you get what you look for)

Road Trip! The destination for this week is “Abundance.” Your attention and energy creates reality. Focus on prosperity and not scarcity.

Make a list of what you’d like to manifest for yourself this week. Focus your positive mental energy intensely and purposefully on your wishes.

Make a note of any “coincidences.” How could your mental state have created the event?

This week, give everything your full energy. Look for instances where it is returned in kind.

Let us know in the comments where you’ve gone and what you’ve discovered about yourself.

Wisdom

Road Trip! The destination for this week is “Wisdom.” Far more than knowledge and facts, your wisdom has been hard-earned through both joy and pain. This week, discover the wisdom within you.

Look back at the milestone events in your life. How have those experiences changed the way you make decisions?

When faced with a tough question, ask yourself what you still need to know before you answer.

Pull out your favorite book and read a random paragraph. If it held the solution to all of your problems, what would it be saying to you?

Let us know in the comments where you’ve gone and what you’ve discovered about yourself.

Passion (your purpose)

passion..jpg

Road Trip! The destination for this week is “Passion.” This is the energy that drives you towards your life’s purpose.

What are you truly passionate about?

  • Make a list of things you love to do.
  • Put a star next to the ones you wish you did more often.
  • Create a plan and do something each day this week to rediscover or deepen your passions.

How supportive are you of others in pursuing their passion?

Let us know in the comments where you’ve gone and what you’ve discovered about yourself.