Road Trip! The destination for this week is “Energy.” Find ways to increase your vitality and sense of purpose and minimize situations that drain you.
When do you feel most energized? Create more opportunities to recharge this week.
How can you better balance meeting the needs of others and caring for yourself?
This week, try fully expressing yourself and notice what that does for your energy level.
Let us know in the comments where you’ve gone and what you’ve discovered about yourself.
Posted by Paul on June 23
https://motoringforwardcoaching.com/2019/06/23/energy/
Road Trip! The destination for this week is “Compassion.” You’re caring and see the good in others; have that same compassion for yourself!
Make a list of your strengths and positive qualities. How can you acknowledge these in yourself more often?
If you’ve been holding a grudge against yourself, allow yourself to feel the forgiveness you deserve.
This week, notice when you’re having negative thoughts about yourself or others and release them as soon as they form.
Let us know in the comments where you’ve gone and what you’ve discovered about yourself.
Posted by Paul on June 16
https://motoringforwardcoaching.com/2019/06/16/compassion/
Road Trip! The destination for this week is “Communication.” Be truthful, open and fearless.
This week, have a conversation that you’ve been putting off out of fear.
Become more aware of your non-verbal communication. Does it match with what you’re saying?
Explore some new ways to communicate; through art, music or writing perhaps.
Let us know in the comments where you’ve gone and what you’ve discovered about yourself.
Posted by Paul on June 9
https://motoringforwardcoaching.com/2019/06/09/communication/
Road Trip! The destination for this week is “Gratitude.” There’s always something for which to be grateful; most important is that you’re alive.
What opportunities could you be taking advantage of to give your life more meaning?
Make a list of everything for which you’re grateful.
For one day, make a note of EVERY opportunity to express gratitude that comes your way. You get extra points for actually doing it!
Let us know in the comments where you’ve gone and what you’ve discovered about yourself.
Posted by Paul on June 2
https://motoringforwardcoaching.com/2019/06/02/gratitude/
Road Trip! The destination for this week is “Power.” You take energy in and you put energy out. More things are within your power to accomplish than you can imagine.
What is your greatest strength? How do you allow it to show up each day?
How can you best direct your energy to benefit yourself and others?
This week, acknowledge the power you see in others.
Let us know in the comments where you’ve gone and what you’ve discovered about yourself.
Posted by Paul on May 27
https://motoringforwardcoaching.com/2019/05/27/power/
Road Trip! The destination for this week is “Grace.” Move through life with ease as decency, respect and honor guide your interactions.
You might be gracious to others. How well do you treat yourself?
What situations make you feel most noble?
When the opportunity arises, try to see and accept someone else’s point-of-view before sharing your own.
Let us know in the comments where you’ve gone and what you’ve discovered about yourself.
Posted by Paul on May 19
https://motoringforwardcoaching.com/2019/05/19/grace/
Road Trip! The destination for this week is “Inspiration.” Subtle, intuitive sparks of creativity constantly float through your mind. Do you recognize them?
How can you make yourself open to new ideas and express your creativity this week?
What can you do this week to inspire someone else?
Try a new activity or place yourself in a new environment to see what different sparks you can ignite.
Let us know in the comments where you’ve gone and what you’ve discovered about yourself.
Posted by Paul on May 12
https://motoringforwardcoaching.com/2019/05/12/inspiration/
Road Trip! The destination for this week is “Focus.” You draw towards yourself that on which you focus your energy.
What are you focusing on now? How can you adjust your focus to make it more positive?
What might you be missing around you because you’ve misplaced your focus?
What could you accomplish this week by narrowing your focus to one specific goal?
Let us know in the comments where you’ve gone and what you’ve discovered about yourself.
Posted by Paul on May 5
https://motoringforwardcoaching.com/2019/05/05/focus/
Road Trip! The destination for this week is “Fulfillment.” You have wants, dreams and desires for external things but WHO you are is more important.
What would your life look like if you were completely satisfied in every way?
How have you achieved what you already have? (Do more of that.)
What beliefs do you hold preventing you from seeing how you are already fulfilled?
Let us know in the comments where you’ve gone and what you’ve discovered about yourself.
Posted by Paul on April 28
https://motoringforwardcoaching.com/2019/04/28/fulfillment/
Road Trip! The destination for this week is “Voyage.” Life is a journey. Where are you headed?
Have you been staying in a safe harbor or are you ready to take to the open sea?
How do you deal with stormy weather?
What compass do you use to navigate your life? What are your values and beliefs and how have they served you?
Let us know in the comments where you’ve gone and what you’ve discovered about yourself.
Posted by Paul on April 21
https://motoringforwardcoaching.com/2019/04/21/voyage/
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