Road Trip! The destination for this week is “Communication.” Be truthful, open and fearless.
This week, have a conversation that you’ve been putting off out of fear.
Become more aware of your non-verbal communication. Does it match with what you’re saying?
Explore some new ways to communicate; through art, music or writing perhaps.
Let us know in the comments where you’ve gone and what you’ve discovered about yourself.
Posted by Paul on June 9
https://motoringforwardcoaching.com/2019/06/09/communication/
Road Trip! The destination for this week is “Healing.” We have a great capacity to repair. Not only our bodies, but our relationships and every other aspect of our life.
What is one unhealthy habit you could contemplate changing to allow your body to heal?
Think of someone you may have wronged and approach them this week with a heart-felt apology.
Brainstorm a few ways to make your life more green to allow the planet to heal.
Let us know in the comments where you’ve gone and what you’ve discovered about yourself.
Posted by Paul on February 17
https://motoringforwardcoaching.com/2019/02/17/healing/
Road Trip! The destination for this week is “Transformation.” The word is often used when referring to the incredible reshaping of a body. Changes that occur in our mind can be just as remarkable.
What isn’t working in your life? How might changing the way you look at things change your direction?
Next time you find yourself in a “bad” situation, make a mindful effort to shape it towards the positive. Take coal and make a diamond.
What needs to change to allow you to live as the real, authentic you?
Let us know in the comments where you’ve gone and what you’ve discovered about yourself.
Posted by Paul on January 20
https://motoringforwardcoaching.com/2019/01/20/transformation-if-not-now-when/
Road Trip! The destination for this week is “Love.” Love for self and others is really the true destination of our lives!
What is your definition of love? How does it show up in your life every day?
How can you more consistently show love for yourself?
This week, be more open to loving others; especially those you may have found less than “lovable” in the past.
Let us know in the comments where you’ve gone and what you’ve discovered about yourself.
Posted by Paul on November 4
https://motoringforwardcoaching.com/2018/11/04/love-yourself-before-others/
Road Trip! The destination for this week is “Opening.” Fearlessly open yourself to all the possibilities of your life.
What doors are opening around you? What’s keeping you from entering?
How open are you to receiving love, compassion and care from others?
What are some things you wish you were more open towards? This week, work on one or two of them.
Let us know in the comments where you’ve gone and what you’ve discovered about yourself.
Posted by Paul on September 30
https://motoringforwardcoaching.com/2018/09/30/opening/
Road Trip! The destination for this week is “Truth.” You know when you’re telling someone the truth but how truthful are you to yourself?
How close is your life to the one you know you were meant to live? How can you start heading in the right direction?
If you’re in an unsupportive relationship consider replacing it with a more positive one.
This week, be aware of times when you’re not being yourself to please someone else. Strive to be more genuine.
Let us know in the comments where you’ve gone and what you’ve discovered about yourself.
Posted by Paul on September 23
https://motoringforwardcoaching.com/2018/09/23/truth-you-deserve-it-from-yourself/
Road Trip! The destination for this week is “Faith.” Have faith in yourself and your ability to move your life forward.
What steps are you taking now to improve your life? Write them down so, when they become reality, you’ll reaffirm your ability to create powerful change.
How can you better express the faith you have in others?
Faith requires trust and patience. This week, let anxiety fade and have faith that all you’re working towards will be yours.
Let us know in the comments where you’ve gone and what you’ve discovered about yourself.
Posted by Paul on September 9
https://motoringforwardcoaching.com/2018/09/09/faith-and-optimism/
Road Trip! The destination for this week is “Acceptance.” Not everything in life has to be a battle.
If something unpleasant happens this week, accept it as part of your life experience. Learn from it but move on and don’t dwell.
Have you been holding others to unreasonably “high standards?” Try accepting others for who they are.
How accepting are you of yourself? Strive to be your best but love yourself for who you are in the moment.
Let us know in the comments where you’ve gone and what you’ve discovered about yourself.
Posted by Paul on August 19
https://motoringforwardcoaching.com/2018/08/19/acceptance/
Road Trip! The destination for this week is “Joy.” Quite simply, this is why we’re alive; to create and receive as much joy as possible.
How can you bring joy and happiness to someone else?
This week, focus on activities that are fun and that make you feel happy and fulfilled.
Make a list of positives: your best qualities, things going well in your life, and all of your dreams. Realize, with joy, all the greatness you possess.
Let us know in the comments where you’ve gone and what you’ve discovered about yourself.
Posted by Paul on August 5
https://motoringforwardcoaching.com/2018/08/05/joy/
Road Trip! The destination for this week is “Breakthrough.” We each have the potential for greatness, we just need to break through anything that’s blocking us.
What positive actions can you take this week to move towards a life-long goal?
Having difficulties communicating with someone? Break through the static by really listening to them.
What negative attitudes do you have towards yourself? This week, break through one of these limiting beliefs by acknowledging your talents.
Let us know in the comments where you’ve gone and what you’ve discovered about yourself.
Posted by Paul on July 29
https://motoringforwardcoaching.com/2018/07/29/breakthrough/
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